The professionals who directly live in touch with people who are
mentally and physically ill or energy depleted, they need to do any sort
of "Sadhna" to maintain their own energy level. This Sadhna can be
yoga, meditation, pranayam or anything..
Because energy always flow from high to lower source, when we meet with the people who are sick, stressed, worried, depressed, our energy automatically start flowing toward them. This is the reason sick people start feeling fine after some time. But if we will not resume our own energy level, after sometime we also become energy depleted.
Because energy always flow from high to lower source, when we meet with the people who are sick, stressed, worried, depressed, our energy automatically start flowing toward them. This is the reason sick people start feeling fine after some time. But if we will not resume our own energy level, after sometime we also become energy depleted.